Weigh In record (no journal entry) for 23 February 2024
|
170.6 lb
Lost so far: 14.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2024:
|
1324 kcal
|
Fat: 114.84g | Prot: 53.72g | Carb: 15.06g.
Breakfast: Mizo Fozotejszin 10%, Alesto Napraforgomag. Lunch: Regnum Füstölt Fott Császár Szalonna, Pikok Baconszalonna, Paradicsom Paradicsom, Spar Debreceni Sertés Es Marha . more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senkise's weight history
|