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수면 시간 12시~8시
저녁 먹고 좀 졸렸긴하지만.. 양조절은 꽤 잘했다!
적당히 먹고 끊는 연습 잘하고 있다~!!
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138.5 lb
Lost so far: 13.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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