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SEONFLOWER
Journal
06 Feb 24
SEONFLOWER's Journal, 06 February 2024
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수면시간 1시 15분~8시 20분
권장 시간인 7시간 이상 잘 채우고 있다!
토요일에 소개팅으로 많이 먹은 게 아쉽지만..
선 야채 섭취, 식후 산책, 양조절 조금씩 실천중이다~~
138.2 lb
Lost so far:
13.7 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
losing 3.1 lb a week
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