C’🐦‍⬛'s Journal, 07 October 2023

Weigh In record (no journal entry) for 07 October 2023

156.7 lb Lost so far: 8.6 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 October 2023:

2088 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

Comments

🥳 :) Bonne journée

07 Oct 23 by member: C’🐦‍⬛

Bravo Cindy 👏...au top dis j'avais pas entendu parlé d'un couscous de poisson 🤔....bonne nuit

07 Oct 23 by member: biggmarcus

Merci :) Pour le couscous c’est remplacé par salade car 30 degrés ici! Je retiens l’été jusqu’au bout :) ☀️🌊🐚 Bon dimanche ☀️☀️☀️

08 Oct 23 by member: C’🐦‍⬛


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C’🐦‍⬛'s weight history