Weigh In record (no journal entry) for 26 September 2023
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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1171 kcal
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Fat: 45.02g | Prot: 103.23g | Carb: 82.50g.
Lunch: Lindt Chocolat 85%, Yoplait Skyr Noix de Coco, Barilla Tagliatelle, Escalope de Veau. Dinner: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Olives Noires, Poivrons Rouges Doux, Courgette, Fenouil, Filet de Colin d'Alaska. Snacks/Other: Bjorg Lait de Noisette, Yam Nutrition Whey Isolate Premium Protein. more...
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losing 0.5 lb a week
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 Comments
26 Sep 23 by member: SoSo........
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26 Sep 23 by member: C’🐦⬛
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26 Sep 23 by member: SoSo........
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26 Sep 23 by member: C’🐦⬛
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super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉
26 Sep 23 by member: yleger39
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Merci Yleger :) Bonne journée 😘
27 Sep 23 by member: C’🐦⬛
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Youss partage 1 collier sois cool :) Bonne journée 😉
27 Sep 23 by member: C’🐦⬛
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