Weigh In record (no journal entry) for 02 September 2023
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155.2 lb
Lost so far: 1.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1241 kcal
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Fat: 68.93g | Prot: 68.64g | Carb: 86.46g.
Breakfast: La Selva Bacon, Tortitas de Arroz, Mezcla de Frutas Secas y Nueces, Mantequilla, Café, Huevo. Lunch: Kiwi, Aceite de Coco, Hacendado Chocolate Negro 85%, Hacendado Yogur Griego Natural, Patatas Cocidas, Dorada. more...
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losing 6.2 lb a week
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adytta_26's weight history
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