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ChelsieD
Journal
13 Aug 23
ChelsieD's Journal, 13 August 2023
ChelsieD's Profile
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Weigh In record (no journal entry) for 13 August 2023
333.8 lb
Lost so far:
31.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2023:
1657 kcal
Fat: 87.16g | Prot: 88.33g | Carb: 124.99g.
Lunch:
Cheetos Simply Cheetos Puffs White Cheddar, Lettuce Wrap.
Dinner:
Buffalo Wild Wings Boneless Wings (10), Hidden Valley Ranch, Chicken Taquitos, Korean BBQ Sauce.
Snacks/Other:
Great Value Nut & Honey Trail Mix, Oscar Mayer Turkey and Cheddar Lunchable.
more...
4372 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Hanging Laundry - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 2.4 lb a week
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