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Well got back from being away for a week, that period giving me a total of 7lbs gain 😂 Worth it. Feel so heavy and bloated though! looking forward to healthy food 🥴
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231.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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2977 kcal
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Fat: 116.50g | Prot: 150.70g | Carb: 310.20g.
Breakfast: Caffe Nero Irish Ham & Cheese Baguette. Lunch: Burger King Chilli Cheese Bites (4), Burger King Double Whopper, Burger King Fries (Large). Dinner: The Gym Kitchen Chicken Tikka Masala, Sainsbury's Mixed Leaf Salad. Snacks/Other: Starburst Starburst. more...
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gaining 3.6 lb a week
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 Comments
This is so me! I always gain big and everyone else is like a pound or something 😆
31 May 23 by member: beckycooper1
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It was worth it for the body weight worth of sangria I drank 🤣🤣 I pay any attention to holiday weight, makes me laugh 😂😂
31 May 23 by member: CazzyMarie
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Yes there’s no point going half hearted on holiday! You’ll get it off quickly 💪
31 May 23 by member: beckycooper1
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A good blowout and back on the wagon, does you the world of good. Viva Espania.
31 May 23 by member: Mutchie43
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