Weigh In record (no journal entry) for 22 May 2023
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164.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1081 kcal
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Fat: 66.65g | Prot: 41.67g | Carb: 75.35g.
Lunch: Greek Yogurt, Kraft Cool Whip Extra Creamy, Jell-O Sugar Free Raspberry Gelatin, Cloud Bread, Pepperoni Pizza Bread. Dinner: Cloud Bread, Cheddar Cheese. Snacks/Other: Greek Yogurt, 3 Musketeers 3 Musketeers Bar. more...
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steady weight
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cknchick's weight history
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