Weigh In record (no journal entry) for 09 February 2023
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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1371 kcal
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Fat: 74.49g | Prot: 72.02g | Carb: 114.10g.
Lunch: Kraft Cool Whip, Jell-O Sugar Free Cherry, Nabisco Premium Saltine Crackers Original, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Great Value Sharp Cheddar Cheese, Great Value Sharp Cheddar Cheese, Snak Club Sunflower Kernels, Chicken Noodle Soup, Noodle Soup, Noodle Soup. Dinner: Great Value Sliced Baby Swiss Cheese, Great Value Sliced Baby Swiss Cheese, Fairlife 2% Reduced Fat Ultra-Filtered Milk, General Mills Cheerios, General Mills Cheerios. more...
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