Have been eating leftover quiche from the weekend all week for lunch, probably not the greatest meal choice but I'm not throwing it out - makes me want to get into the quiche making business, good margins there!
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157.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2009:
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365 kcal
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Fat: 26.86g | Prot: 24.40g | Carb: 4.84g.
Breakfast: scrambled egg. more...
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gaining 0.5 lb a week
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