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ChelsieD
Journal
26 Sep 22
ChelsieD's Journal, 26 September 2022
ChelsieD's Profile
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Weigh In record (no journal entry) for 26 September 2022
360.4 lb
Lost so far:
4.6 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2022:
1280 kcal
Fat: 56.50g | Prot: 92.00g | Carb: 111.84g.
Lunch:
Ham wrap, Wegmans Green Seedless Grapes, Rold Gold Classic Style Tiny Twists Pretzels.
Dinner:
Great Value Tomato Ketchup, Bob Evans Mashed Potatoes Singles\, Perdue Boneless Skinless Chicken Thighs.
Snacks/Other:
Great Value Sliced Sharp Cheddar Cheese, Kraft Wheat Thins Reduced Fat, Hillshire Farm Oven Roasted Turkey Breast.
more...
4943 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 2.6 lb a week
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