Weigh In record (no journal entry) for 24 June 2022
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145.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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2249 kcal
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Fat: 116.80g | Prot: 80.40g | Carb: 212.90g.
Breakfast: Season's Choice Seasoned Fries, Wingstop Louisiana Rub Wings, Wingstop Spicy Korean Q. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Mrs Thinsters Toasted Coconut Cookie Thins, Ben & Jerry's Vanilla Ice Cream. more...
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gaining 1.4 lb a week
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145 allday's weight history
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