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lenny
Journal
05 Aug 14
lenny's Journal, 05 August 2014
lenny's Profile
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Weigh In record (no journal entry) for 05 August 2014
157.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2014:
3329 kcal
Fat: 175.40g | Prot: 126.66g | Carb: 272.53g.
Dinner:
Sauce Hollandaise, Äpfel, Putenbrust Fleisch, Spargel (Frischware), Cookie, Lowfat Thin Crust Pizza with Meat and Vegetables, McDonald's Hot 'N Spicy McChicken, Baja Fresh Mexican Grill Charbroiled Steak Nachos.
more...
3155 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Sitting - 23 hours.
more...
steady weight
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lenny's weight history
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