Weigh In record (no journal entry) for 24 May 2022
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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2262 kcal
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Fat: 158.84g | Prot: 128.66g | Carb: 83.71g.
Breakfast: Regnum Fekete Erdei Sonka, Tesco Camembert, Milfina Körözött Csipos, Tesco Camembert. Lunch: Aldi Sertés TepertÅ‘, Magic Milk Natúr Joghurt, Gold Pack Szeletelt Mandula, Maresi Light, Otthon Szekelykaposzta. Dinner: Regnum Fekete Erdei Sonka, Tesco Camembert, Maresi Light. Snacks/Other: Aldi Sertés TepertÅ‘, Ecofamily Mega BCAA 5000 Mg 1 L, Áfonya Fekete Áfonya, Aldi Cheddar. more...
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gaining 3.1 lb a week
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