Weigh In record (no journal entry) for 08 May 2022
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1541 kcal
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Fat: 125.45g | Prot: 89.01g | Carb: 8.15g.
Breakfast: Aldi Sertés Tepertő, Milfina New Lifestyle Sajtkrém (Aldi). Lunch: Aldi Cheddar, Paradicsom Paradicsom, Regnum Fekete Erdei Sonka. Dinner: Aldi Cheddar, Regnum Fekete Erdei Sonka, Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula, Milfina New Lifestyle Sajtkrém (Aldi), Aldi Sertés Tepertő. Snacks/Other: Aldi Sertés Tepertő, Aldi Cheddar, Aldi Sertés Tepertő. more...
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losing 9.3 lb a week
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