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mskimmy21
Journal
29 Apr 11
mskimmy21's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
131.2 lb
Lost so far:
37.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
1259 kcal
Fat: 34.65g | Prot: 72.47g | Carb: 170.21g.
Breakfast:
Mild Cheddar Cheese, Honey Ham Luncheon Meat, Egg Beaters - Original.
Lunch:
6" Turkey Breast and Ham.
Dinner:
14" Cheese Pizza (Thick Crust), 6" Turkey Breast and Ham.
more...
1637 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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