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mskimmy21
Journal
26 Apr 11
mskimmy21's Journal, 26 April 2011
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Weigh In record (no journal entry) for 26 April 2011
129.8 lb
Lost so far:
39.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
1628 kcal
Fat: 78.64g | Prot: 109.44g | Carb: 114.32g.
Breakfast:
Grits with Margarine, Veggie-Cheese Omelette.
Lunch:
German Chocolate Cake with Icing and Filling, Banana Puddings (Instant, Dry Mix), Fried or Battered Breaded Floured Shrimp, Crab.
Dinner:
Any'tizers Quesa Dippers - Fajita Chicken.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.7 lb a week
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