Weigh In record (no journal entry) for 01 April 2022
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146.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1097 kcal
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Fat: 29.92g | Prot: 78.09g | Carb: 124.80g.
Breakfast: Marinara Pizza. Lunch: Schwan's Chicken Breast Meat for Fajitas. Dinner: Eating Right Shrimp & Vegetables Stir Fry, Panda Express Black Pepper Angus Steak, Panda Express Broccoli Beef, Panda Express Grilled Teriyaki Chicken, Panda Express Fried Rice. more...
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losing 0.3 lb a week
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Comments
Your doing wonderful 145Allday
04 Apr 22 by member: buenitabishop
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Beunitabishop thank you so much💜I really appreciate you for that
04 Apr 22 by member: 145 allday
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04 Apr 22 by member: buenitabishop
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145 allday's weight history
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