Excellent progress, especially when you can see it yourself. And fitting into clothes that you couldn’t in a while is a great feeling. You got this.
31 Mar 22 by member: TomB0327
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Thanks so much for the support everyone!
31 Mar 22 by member: losingtowin1
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@TomB0327 thank you! I'm trying to look at the positives from one week to the next. Weight can fluctuate from week to week so the number on the scale can't represent success or failure. Weekly weighing really isn't reliable. Once every two weeks might give me a more accurate picture. But no big whoop 😉
31 Mar 22 by member: losingtowin1
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You're doing everything right. Don't worry about the scale going up and down on a daily basis. It was making me nuts. I weigh in everyday but just take the monthly number seriously.
01 Apr 22 by member: Brigit0
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your clothes do not lie congratulations
01 Apr 22 by member: ridemariel
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@Brigit0 agree, monthly weight provides a truer assessment of progress
01 Apr 22 by member: losingtowin1
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@ridemariel thank you for the encouragement and good point about clothes😄
01 Apr 22 by member: losingtowin1
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I had to laugh at your jeans, that’s what I’m doing lately to zip. I just don’t wanna go up a size!😁👍
01 Apr 22 by member: Shrewdness
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@Shrewdness haha 😄 I'll have to update you when I can actually walk 🦢 in them rather than waddle 🐤 in them with 😉
01 Apr 22 by member: losingtowin1
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Sounds like awesome PROGRESS to me!! With lots of NSVs & positive healthy choices!! YAYYY!👏👏👏
01 Apr 22 by member: CrystalJo74
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@CrystalJo74 thank you! I look for you info charts every day. They're fun and very helpful. Your own ourney is an very inspirational one. What does NSV mean? 🤔
01 Apr 22 by member: losingtowin1
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Non Scale Victories...other ways of measuring success & progress (not just what the scale says!) Looser fitting clothes, increased speed & endurance, loss of 'inches' by measuring, etc.
01 Apr 22 by member: CrystalJo74
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Oh...and thanks for your kind comments💙🤗
01 Apr 22 by member: CrystalJo74
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Ohh thanks 😊 Will keep working on those NSV 😉
01 Apr 22 by member: losingtowin1
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I'm glad you are feeling good physically and mentally.
01 Apr 22 by member: buenitabishop
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@Buenitabishop thank you! It's amazing how much better a person can feel when they get rid of food products with lots of additives. Good to see you! Hope you had a good day today 😊
01 Apr 22 by member: losingtowin1
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Yes I did have a good day, I try to stay away from the process foods myself so I totally understand what your saying, and it's always a pleasure to see you losingtowin1.
04 Apr 22 by member: buenitabishop
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@buenitabishop thank you, likewise! :)Happy Monday
04 Apr 22 by member: losingtowin1
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And Happy Monday to you!!! Enjoy
04 Apr 22 by member: buenitabishop
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And Happy Monday to you!!! Enjoy
04 Apr 22 by member: buenitabishop
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