Weigh In record (no journal entry) for 09 March 2022
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120.0 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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526 kcal
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Fat: 8.95g | Prot: 48.35g | Carb: 64.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas, Strawberries, Great Value Pineapple Tidbits. Dinner: Great Value Wild Salmon Fillets, Great Value Black Eyed Peas, Cornbread (Home Recipe). more...
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losing 1.5 lb a week
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skinnyminniemonique's weight history
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