Weigh In record (no journal entry) for 08 March 2022
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169.8 lb
Lost so far: 15.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1740 kcal
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Fat: 123.50g | Prot: 106.53g | Carb: 38.26g.
Breakfast: Spar Tihanyi Camembert Natur Négyzet, Alpro Unsweetened Almond Milk, Milfina Uht Laktozmentes Habtejszín. Lunch: Baroni Disznosajt. Dinner: Aldi Sertés Tepertő, Vecsesi Savanyukaposzta Kaposzta, Gold Pack Szeletelt Mandula, Milfina New Lifestyle Sajtkrém (Aldi), Dulano Feketeerdei Sonka. Snacks/Other: Áfonya Fekete Áfonya, Milfina Uht Laktozmentes Habtejszín, Lindt Excellence 85% Cocoa, Vecon Padlizsankoret, Spar Csirkemell. more...
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losing 1.5 lb a week
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