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mskimmy21
Journal
07 Apr 11
mskimmy21's Journal, 07 April 2011
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Weigh In record (no journal entry) for 07 April 2011
132.8 lb
Lost so far:
36.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
1666 kcal
Fat: 93.50g | Prot: 112.50g | Carb: 123.00g.
Lunch:
Potato Twisters, Grilled Dijon Chicken & Portobellos.
Dinner:
Shedd's Spread Light Spreadable Margarine, Cajun Spiced Chicken Breast, Plain Biscuit.
more...
1752 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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