Its gonna be a great day!
|
255.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2014:
|
1941 kcal
|
Fat: 142.84g | Prot: 133.06g | Carb: 23.71g.
Breakfast: Sweet'N Low Sweet'n Low, Breakfast Best Original breakfast sausage links, Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Kroger Ranch with Bacon Dressing, Parkview Beef Smoked Sausage, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Happy Farms Shredded Sharp Cheddar Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Zucchini. Snacks/Other: Friendly Farms French Onion Dip, Friendly Farms Sour Cream, Price Chopper Celery, GFS Ground Beef Sirloin Steakburger. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shinckley's weight history
|