Weigh In record (no journal entry) for 01 November 2021
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1239 kcal
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Fat: 90.17g | Prot: 54.44g | Carb: 65.12g.
Lunch: 두부부침, 엑스트라 버진 올리브 오일, 계란후라이, 오이 (껍질 포함), 브뤼셀 새싹. Dinner: 엑스트라 버진 올리브 오일, 어묵볶음, 상추 샐러드와 야채 모듬, 계란후라이, 두부부침. Snacks/Other: 감, 매일 아몬드브리즈 오리지널. more...
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gaining 0.4 lb a week
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은초롱마미's weight history
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