Weigh In record (no journal entry) for 19 February 2014
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207.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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994 kcal
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Fat: 81.50g | Prot: 43.63g | Carb: 29.48g.
Breakfast: Palmetto Cheese Palmetto Cheese, Heavy Cream, Atkins Crustless Quiche. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Avocados. more...
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losing 21.0 lb a week
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larilyn's weight history
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