My tapeworm is back.
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154.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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2790 kcal
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Fat: 65.73g | Prot: 168.38g | Carb: 386.30g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Sugar Free Strawberry Preserves. Lunch: General Mills Golden Grahams Treats - S'mores, General Mills Lucky Charms Treats, Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Del Taco Macho Combo Burrito, Puerto Rican Style Custard (Flan). more...
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2420 kcal
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Activities & Exercise:
Painting - 1 hour, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Cooking - 15 minutes, Bus Driving - 6 hours and 30 minutes, Showering - 15 minutes, Housework - 30 minutes. more...
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losing 17.5 lb a week
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Comments
Once it comes out can you mail it to me? Wash it first!!!I 😆
11 Jul 21 by member: Shrewdness
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You two deserve one another this morning. 🤢
11 Jul 21 by member: Katsolo
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Shrewd man my dude you just made my day
Chris, I’m just a little bit worried about you buddy
11 Jul 21 by member: KayBuckaroo
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LMAO Shrewdness. I was going to say I know what to put on my Christmas list this year.
11 Jul 21 by member: davidsprincess
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11 Jul 21 by member: Bandrai
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Hahaha hah! Oh gosh! Chris... Princess... Shrewdness... You are welcome to both Chris and his worm! 😁 I'll entice him over with cinnamon rolls and deliver him up! 😁
11 Jul 21 by member: melissatwa
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Congrats, we should all be si fortunate.
11 Jul 21 by member: gastropod
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11 Jul 21 by member: poethelena
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At 16 feet long, there's enough worm for everyone! 😮
11 Jul 21 by member: chrisw77
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