Weigh In record (no journal entry) for 09 July 2021
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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655 kcal
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Fat: 32.28g | Prot: 46.68g | Carb: 41.84g.
Breakfast: Hacendado Leche Semidesnatada, Pechuga de Pavo, Aguacate, Wasa Tostada Integral . Lunch: Hacendado Chocolate Negro 85%, Tomates Cherry, Cebollas Dulces, Hacendado Brotes Tiernos , Sepia. Snacks/Other: Hacendado Avellana Tostada sin Sal. more...
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losing 2.3 lb a week
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 Comments
Muy bien Anna. Felicidades🎉🎊
09 Jul 21 by member: marmag1
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Gracias!!! Pero como cuesta.... Deseando pasar la barrera de los 69 y alejarme del 70 🙏🙏🙏🙏🙏
09 Jul 21 by member: Anna.Asensio
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