Weigh In record (no journal entry) for 28 June 2021
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119.5 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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214 kcal
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Fat: 3.56g | Prot: 25.35g | Carb: 18.35g.
Breakfast: Pan Integral de Centeno. Lunch: Pechuga de Pollo a la Plancha, Diquesí Puré de Verduras. more...
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losing 1.4 lb a week
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anaromeero's weight history
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