Weigh In record (no journal entry) for 30 April 2009
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156.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2009:
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270 kcal
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Fat: 10.97g | Prot: 14.61g | Carb: 26.81g.
Lunch: hamburger. more...
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gaining 0.1 lb a week
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