No more sickness - all better now! Back in the game 😁
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156.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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2339 kcal
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Fat: 44.35g | Prot: 245.89g | Carb: 239.60g.
Breakfast: Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), McCormick Sausage Flavor Country Gravy Mix, Kroger Ground Turkey 93/7. Lunch: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Afternoon Tea: Think High Protein Bar Lemon Delight, Fiber One Protein One Strawberries & Cream Bar, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, BSN Amino X. Dinner: PopCorners Popped Corn Chips - White Cheddar, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Sliced Carrots, Season's Choice Steamed Broccoli Florets, Post Fruity Pebbles Ice Cream, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins. more...
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2171 kcal
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Activities & Exercise:
Housework - 30 minutes, Showering - 15 minutes, Cooking - 15 minutes, Bus Driving - 9 hours, Driving - 1 hour, Sleeping - 6 hours, Sitting - 2 hours, Resting - 5 hours. more...
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steady weight
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Comments
Chris, be good now! Is that possible for you wild thing?
Mermee is so sweet!😄
Have a Spectacular Saturday!👍
05 Jun 21 by member: Shrewdness
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Good to hear you're better. ❤
05 Jun 21 by member: _bec_ca
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Just by you guys saying that, I'm tempted to get sick again just to be spiteful lol
05 Jun 21 by member: chrisw77
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05 Jun 21 by member: _bec_ca
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