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Jillzee00
Journal
22 Jan 14
Jillzee00's Journal, 22 January 2014
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Weigh In record (no journal entry) for 22 January 2014
195.0 lb
Lost so far:
26.0 lb
.
Still to go:
75.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 January 2014:
795 kcal
Fat: 2.84g | Prot: 42.22g | Carb: 47.89g.
Lunch:
Dannon Light & Fit Greek - Blueberry.
Dinner:
The Great Fish Co. Whiting Fillets, Cauliflower.
Snacks/Other:
Merlot Wine, Celery, Merlot Wine.
more...
2248 kcal
Activities & Exercise:
Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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You are doing great! Have a wonderful day.
22 Jan 14 by member:
LadyBea40
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