Weigh In record (no journal entry) for 10 May 2021
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156.3 lb
Lost so far: 19.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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379 kcal
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Fat: 13.59g | Prot: 23.28g | Carb: 45.76g.
Breakfast: Trader Joe's Non-Dairy Oat Beverage, Almonds , Homemade Granola, Mangos , Chobani Complete - Vanilla. more...
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gaining 2.8 lb a week
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elusha's weight history
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