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Luna323
Journal
24 Apr 21
Luna323's Journal, 24 April 2021
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Weigh In record (no journal entry) for 24 April 2021
156.5 lb
Lost so far:
11.9 lb
.
Still to go:
39.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 April 2021:
690 kcal
Fat: 15.04g | Prot: 75.35g | Carb: 69.09g.
Breakfast:
Pan de Trigo Integral, Té (Infusión), Eroski Basic Jamón Cocido .
Lunch:
Filete de Añojo, Calabacín, Patata.
Dinner:
Fresas, Ceviche, Edamame.
Snacks/Other:
Gullón Tortitas de Maíz, Eroski Jamón Cocido Extra.
more...
2017 kcal
Activities & Exercise:
Andar - 1 hour and 22 minutes, Resting - 22 hours and 37 minutes, Sleeping - 1 minute.
more...
losing 3.0 lb a week
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