Luna323's Journal, 24 April 2021

Weigh In record (no journal entry) for 24 April 2021
156.5 lb Lost so far: 11.9 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2021:
690 kcal Fat: 15.04g | Prot: 75.35g | Carb: 69.09g.   Breakfast: Pan de Trigo Integral, Té (Infusión), Eroski Basic Jamón Cocido . Lunch: Filete de Añojo, Calabacín, Patata. Dinner: Fresas, Ceviche, Edamame. Snacks/Other: Gullón Tortitas de Maíz, Eroski Jamón Cocido Extra. more...
2017 kcal Activities & Exercise: Andar - 1 hour and 22 minutes, Resting - 22 hours and 37 minutes, Sleeping - 1 minute. more...
losing 3.0 lb a week

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