elusha's Journal, 24 March 2021

Weigh In record (no journal entry) for 24 March 2021
159.0 lb Lost so far: 17.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:
64 kcal Fat: 2.28g | Prot: 10.93g | Carb: 0.00g.   Lunch: Kirkland Signature Smoked Salmon. more...
losing 0.8 lb a week



     
 

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