Weigh In record (no journal entry) for 24 March 2021
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159.0 lb
Lost so far: 17.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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64 kcal
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Fat: 2.28g | Prot: 10.93g | Carb: 0.00g.
Lunch: Kirkland Signature Smoked Salmon. more...
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losing 0.8 lb a week
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elusha's weight history
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