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no me lo creo!!! pensaba que habría subido o no bajado nada!!! que contenta estoy!!
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1083 kcal
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Fat: 40.64g | Prot: 97.85g | Carb: 75.11g.
Breakfast: Pascual Leche sin Lactosa Semidesnatada, Huevo, Santiveri Pan Integral Tostado Dextrin Tradicional. Lunch: Lindt Chocolate Negro 85%, Wasa Tostada Integral , Salsa de Soya (Soja), Champiñones, Pimiento Rojo, Calabacín, Berenjena, Pechuga de Pollo a la Plancha. Dinner: Lindt Chocolate Negro 85%, Tomates Cherry, Mercadona Cogollos, Merluza Plancha. Snacks/Other: La Carloteña Asado de Pavo al Horno, Avellanas, Danone YoPRO Natural. more...
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1902 kcal
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Activities & Exercise:
Andar - 1 hour, airobico - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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