Weigh In record (no journal entry) for 28 January 2021
|
158.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2021:
|
1067 kcal
|
Fat: 66.57g | Prot: 68.90g | Carb: 51.71g.
Breakfast: Hacendado Pastel Marmolado, Almond Breeze Bebida de Almendras Zero, Café Espresso. Lunch: Valor Chocolate 70% con Almendras, Mercadona Hamburguesa Vacuno, Aceite de Oliva, Arla Apetina Classic, Tomates Cherry, Lechuga de Hoja Verde. Dinner: Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Pimiento Rojo, Hacendado Solomillo de Pechuga de Pollo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|