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lenny
Journal
11 Jan 11
lenny's Journal, 11 January 2011
lenny's Profile
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Weigh In record (no journal entry) for 11 January 2011
157.8 lb
Lost so far:
19.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2011:
1887 kcal
Fat: 91.23g | Prot: 31.36g | Carb: 252.06g.
Breakfast:
Apples.
Lunch:
Sizzling Apple Pie with Ice Cream, Taco Salad, Caramel Frappuccino (Venti).
more...
1894 kcal
Activities & Exercise:
Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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