Slowly working towards my goal.
I'm currently at the halfway point: Somewhere between Billy Blanks and Calista Flockhart.
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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2810 kcal
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Fat: 63.01g | Prot: 226.77g | Carb: 351.69g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Elf Cereal, Edwards Chocolate Cream Pie made with Hershey's Singles, Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Second Breakfast: Protein2o Protein Infused Water Mixed Berry, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, BSN Amino X. Elevenses: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, TOPS Markets Fat Free Cheese Singles, Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Elf Cereal. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds), Fiber One Oats & Chocolate Chewy Bars. Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Heinz HomeStyle Gravy Classic Chicken Gravy, Breyers New York York Cheesecake (Strawberry) Ice Cream, Skinless Chicken Breast, Classico Italian Sausage Pasta Sauce, Rosetto Cheese Stuffed Shells. Supper: Vitafusion MultiVites Gummy Vitamins. more...
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3035 kcal
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Activities & Exercise:
Resting - 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Bus Driving - 8 hours, Showering - 30 minutes, Sleeping - 7 hours and 30 minutes, Cooking - 30 minutes, Sitting - 2 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours. more...
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gaining 3.5 lb a week
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Comments
LOL - Now, don't you dare go Fockhart on us!
14 Jan 21 by member: Egull1
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14 Jan 21 by member: Augusta888
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So you DO have goals. Middle-flock sounds dirty. What would the baby look like from them?
14 Jan 21 by member: Prism2020
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14 Jan 21 by member: davidsprincess
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well. at least they're both attractive. completely different ends of the spectrum but attractive none the less.
14 Jan 21 by member: HeBrewZ
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