Weigh In record (no journal entry) for 24 December 2020
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182.4 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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4266 kcal
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Fat: 167.31g | Prot: 102.78g | Carb: 580.17g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Sweets Chocolate Orange Jewels, Starbucks Chocolate Cake Pop, Potato Chips, Hershey's Skor Bar, Bombolo Biscotti Assorted Italian Cookies, Gamesa Lonchera Assorted Cookies. Dinner: Wal-Mart Bakery Frosted Sugar Cookies, La Preferida Spanish Rice, Refried Beans, Daisy Light Sour Cream, Tortilla Corn Chips, Pork, Ole 10" Flour Tortillas. Snacks/Other: 1% Fat Milk, Sweets Chocolate Orange Jewels. more...
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2233 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Comments
24 Dec 20 by member: ocean_girl
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24 Dec 20 by member: jenny3781
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Merry Christmas Eve, dear! ! 😁 ❤️
24 Dec 20 by member: melissatwa
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Hello, fs friends! Nothing says "it's Christmas Eve" like a lunch consisting of cookies only. Oh and 1 chocolate Santa. 🤭🤷🏻♀️💕 Have a happy holiday!
24 Dec 20 by member: davidsprincess
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Oh, were having nothing but snacks tonight! 😄😋
24 Dec 20 by member: bearnoggin
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Merry Christmas dp. Have a great Christmas eve.
24 Dec 20 by member: southernace
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I just ate a giant biscotti for lunch! Excellent choice!
24 Dec 20 by member: Katsolo
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