Weigh In record (no journal entry) for 26 October 2020
|
152.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 October 2020:
|
601 kcal
|
Fat: 16.33g | Prot: 77.68g | Carb: 30.01g.
Breakfast: Hacendado Salvado de Avena, Vitalinea Yogur Natural 0%, Casa Tarradellas Jamón Cocido Extra Finas Lonchas, Nespresso Café Capsulas. Lunch: Royal Gelatina Light, Burgo de Arias Queso Fresco 0%, Huevo Tibio, Serrano Pechuga de Pavo. Dinner: Hacendado Jamón de Pavo Bajo en Grasa, Aceite de Oliva Extra Virgen, Vitalinea Yogur, Hacendado Filete de Pechuga de Pollo. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|