SamPryer's Journal, 24 October 2020

BodyTrace
195.8 lb Lost so far: 3.0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2020:
2251 kcal Fat: 48.73g | Prot: 101.47g | Carb: 212.08g.   Breakfast: Mud Wtr, Coffee-Mate Original Powder Creamer. Lunch: Cilantro (Coriander) , Red Onions, Kroger Fancy Shredded Mozzarella Cheese, Par Excellence Yellow Rice, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Kraft Macaroni & Cheese as Packaged, Nabisco Premium Saltine Crackers Original, Hormel Chili No Beans. Snacks/Other: Red Table Wine . more...
2352 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.