Weigh In record (no journal entry) for 04 October 2020
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191.8 lb
Lost so far: 36.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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370 kcal
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Fat: 11.63g | Prot: 46.21g | Carb: 23.60g.
Dinner: Hacendado Yogur +Proteínas Natural , Lechuga, Hacendado Champiñones Laminados, Tortilla Francesa, Pechuga de Pollo a la Plancha. more...
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losing 1.5 lb a week
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gordo_cabronn's weight history
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