Weigh In record (no journal entry) for 11 August 2020
|
144.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 August 2020:
|
1055 kcal
|
Fat: 63.46g | Prot: 51.70g | Carb: 68.97g.
Breakfast: Queso Cottage (sin Grasa), Café Espresso, Soymilk Bebida de Almendras Zero, Prisma Pan Proteinado con Semillas Prisma Natural. Lunch: Flan de Huevo, Carne de Conejo, Crema de Champiñones (Enlatada, Condensada). Snacks/Other: Entrepinares Queso Viejo de Oveja, Lindt Chocolate Negro 85%, La Fageda Yogur, Nueces. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|