Weigh In record (no journal entry) for 25 July 2020
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194.0 lb
Lost so far: 34.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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994 kcal
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Fat: 25.13g | Prot: 138.44g | Carb: 58.02g.
Lunch: Guiso de Lentejas. Dinner: Huevo Cocido. Snacks/Other: Proteína. more...
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losing 2.4 lb a week
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gordo_cabronn's weight history
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