Weigh In record (no journal entry) for 25 July 2020
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136.5 lb
Lost so far: 55.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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671 kcal
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Fat: 36.20g | Prot: 65.68g | Carb: 19.17g.
Breakfast: Fried Egg , Cheddar Cheese , Minced Chicken, Cucumber (with Peel) , Tomatoes. Dinner: Chicken Breast, Cucumber (with Peel) , Minced Chicken, Tomatoes, Cheddar Cheese . Snacks/Other: Milk Chocolate. more...
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gaining 1.1 lb a week
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cetogenevieve 's weight history
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