Weigh In record (no journal entry) for 27 May 2020
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165.8 lb
Lost so far: 10.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1313 kcal
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Fat: 64.71g | Prot: 66.90g | Carb: 117.96g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Swiss Cheese , Kroger All Natural Green Peas, Fried Egg, Coffee, Trader Joe's Non-Dairy Oat Beverage, The Cheesecake Factory At Home Wheat Sandwich Loaf. Lunch: Большая Чашка Цикорий, Trader Joe's Dark Chocolate 85%, Cucumber (with Peel) , Trader Joe's Organic Garbanzo Beans, Tomatoes. Dinner: Olive Garden Zuppa Toscana. Snacks/Other: Cheesecake Factory Brown Bread, Hershey's Extra Dark Chocolate Sticks, Swiss Cheese , Turkey Meat . more...
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gaining 2.0 lb a week
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