Weigh In record (no journal entry) for 23 May 2020
|
155.6 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
185 kcal
|
Fat: 10.68g | Prot: 4.08g | Carb: 20.36g.
Breakfast: Nueces, Bicentury Tortitas de Arroz Integral. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elirapallo's weight history
|