Weigh In record (no journal entry) for 06 May 2020
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133.2 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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630 kcal
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Fat: 20.94g | Prot: 32.51g | Carb: 77.83g.
Breakfast: Diet Rádisson Tostadas de Avena. Lunch: García Baquero Queso Tierno, Hacendado Atún Claro al Natural, Huevo Cocido, Fideos Secos de Huevo. Snacks/Other: HSN Foods Crema de Cacahuete, Hacendado Galleta María Dorada Complet, Manzana Verde. more...
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2380 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 6/mph - 50 minutes, Running - 8/mph - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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losing 1.2 lb a week
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anaromeero's weight history
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