Weigh In record (no journal entry) for 01 May 2020
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149.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2020:
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1237 kcal
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Fat: 101.77g | Prot: 59.22g | Carb: 17.21g.
Breakfast: Alitas de Pollo Asadas, Almendrola Leche de Almendras sin Azúcar, Café Espresso, Hacendado Queso Blanco Pasteurizado sin Lactosa, Pan Keto 3 Minutos Manu Echeverri. Lunch: Valor Chocolate Negro 82%, Hacendado Aceitunas Verde Gazpacha, Aceite de Oliva Extra Virgen, Tomates Cherry, Aguacate, Lechuga. Dinner: Aceite de Oliva Extra Virgen, Hacendado Gazpacho Andaluz, Huevo. Snacks/Other: Ametller Origen Cotnes de Porc, MyProtein Mantequilla de Cacahuete, Pan Keto 3 Minutos Manu Echeverri, Café, Almendrola Leche de Almendras sin Azúcar. more...
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losing 4.6 lb a week
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